Eating behaviors are intimately connected to all that makes us human. Our relationships, our family, our job, our story, our cultural background, our economic status, everything has an impact on…
Tag: stress
The link between WEIGHT GAIN and TRAUMA
During the The Adverse Childhood Experiences Study, researchers found that there was a direct link between early traumatic experiences and addiction, health issues, mood disorders and high-risk behaviors and while…
Psychology of eating secrets: STRESS uncovered
Most of us are aware that eating whole foods is simply a function of good nutrition and physical activity and a good night’s rest are functions of good health. But…