I cannot tell you how much I hated my body, both when I suffered from emotional eating AND anorexia. Every time I overate, I felt guilty and hated my body…
Tag: self-love
I 'FEEL FAT': 4 ways to feel better when you're feeling fat
I know that feeling so well! I cannot tell you how many times I repeated this “I feel fat” sentence over and over in my head. All of a sudden,…
Body Image and the Importance of Loving Touch
You may or may not realize this, but the feelings you have about your body, your “body image,” are closely related to your feelings of self-worth. If we believe we…