Eating behaviors are intimately connected to all that makes us human. Our relationships, our family, our job, our story, our cultural background, our economic status, everything has an impact on…
Tag: perfect body
Positive Body Image Defined
The forbidden topic of body image. We all have body image, and that’s not necessarily a bad thing. It is completely natural to develop feelings about how we look and…
The quest for perfectionism leads to abuse
Perfectionism exists everywhere — including nutrition and wellness. Many of us are on the quest to creating the perfect body, maintaining the ideal weight and having the perfect lifestyle and…