We all have a body. It’s true!!! And with that comes body image –whether we like it or not. Over the last few weeks, I’ve defined and shared what body…
Tag: body image
Positive Body Image Defined
The forbidden topic of body image. We all have body image, and that’s not necessarily a bad thing. It is completely natural to develop feelings about how we look and…
What to do (and not do) when it comes to WEIGHT LOSS
There are so many articles published on this topic and I did not want to give you another list of things to do and not do to remember. Albeit a…
How an obsession with weight loss prevents weight loss
This time last year you committed to yourself that 2019 was going to be your year. You were going to start leading a healthier lifestyle by eating more greens, cutting…
Body Image and the Importance of Loving Touch
You may or may not realize this, but the feelings you have about your body, your “body image,” are closely related to your feelings of self-worth. If we believe we…